How the Quran heals (me) -1

Assalamu alaikum (=peace be with you) dear readers,

I pray this finds you well and peacefully greeting this new year of 2015. Alhamdulillah (=praise and thanks to God) I am returned safely after some extensive travel. It was extensive in terms of distance, time and also in terms of heart openings and incidents.

Incidents during this journey and remembering where I was at this time last year refresh in the mind a strong memory. Something I have been wanting to post on for sometime but had not yet gotten to that ‘place’ from where I could. Now it may be time to start. Hence the number in the title above – inshaallah (=God willing) I will post more segments during this new year.

To begin with the first, let me keep it short. Approximately a year and a half ago (the date will never leave my memory I think) I had an answer to a very deep prayer manifested in the most unexpected of ways – by a near or perhaps a complete breakdown that left me helpless and sinking into a deep depression. The incidents that prompted this state were several, however they culminated in a very scary episode while I was driving. Without going into details let me say, that I was at one point on the verge of collapse while pulled over on the side of the road (by God’s grace, how I avoided an accident to pull over only God knows), very far from home and very unable to reach out to anyone to help.

I was sinking into a very bad place…hard to describe…when my phone beeped – a childhood friend whom I had not spoken to in years texted to ask how I was. It may have been a question out of the blue, or have been prompted by some news traveling through the grapevine that I was not well, I do not yet know. I had no energy to reply that message but the sound of that little beep pulled me out of wherever I was going and I summoned enough will of mind to get myself out of that place.

It was survivor instinct that told me I had to get home somehow. Somehow start up my car from its stalled state, get over a fear to drive again, and make the long drive home. I had been listening to a lot of Quran the months preceding this time…and a particular recitation I liked on youtube came to mind. I had enough data and charge left on my smartphone to find the recitation on youtube. By Allah, I swear it was the playing of it that got me home that day.

It is a recitation of Surah (=chapter) Maryam (=Mary), chapter 19 of the Quran. One of the most beautiful and profound chapters. One that has always been a deep favourite. In it, God relates the story of Mary and the miraculous birth of Jesus or Isa (peace be upon them both). A profound story for all Muslims. Something about the dignity, strength, resolve and purity of the beloved Maryam (peace be upon her) giving me immense inspiration as I am sure it does all Muslim women who ponder these verses and indeed Muslim men too. Not many of my non-Muslim readers may know how greatly Maryam (alaiha salam) is celebrated in the Muslim world. Maryam remains a favourite name for Muslims girls (I can’t count the number of Maryams I personally know!)

In terms of the rules of recitation, or ‘singing’ as one of my dearest friends put it (and she is well versed in Western musicology, so I shall trust her descriptor to be more apt!), it is one of the most beautiful passages in the Quran. Quranic recitation follows very strict rules that have not changed (not one beat of it) since the time the beloved messenger of God, Muhammed (peace and blessing of God be upon him) first recited the revelation. Someday I will blog about this science. I am now training in this exacting art and adore it. There is something about the reverberation of the sound waves that I am convinced alters the electro-magnetic state of the brain, thus preventing depression.

The anti-depressive effects of the recitation of certain chapters of the Quran are well known in the Muslim world. For example Surah Baqara, the second chapter in the Quran, is often recited to protect from negative thinking/dark thoughts. And it is recognized that music has profound impacts on psychological states. So it is an obvious connection. Though I know of no literature in English that links the two, I am sure such studies must have existed or do exist in the Arabic speaking world.

Suffice to say, this recitation saved my life that day. And since that day, the recitation of Surah Baqara saw me through some very dark times sans medication. I wanted to share this publicly, where there is benefit let as many benefit as possible!

I will post the recitation here so you may enjoy it. The particular version I listened to that day is still on youtube, it’s by a Qari (=reciter) of the Quran that is not very well known. [Qaris in the Muslim world are famous – almost like famous musicians in the western world. Many can move entire audiences to tears]. His name is Ahmed Al-Omrany. Unfortuantely that version doesn’t have the translation. So I will post another Qari’s qira’a (=recitation) below, that of Sh. Moatesem Al-Hameedi, which does contain the translation in the video.

God’s peace and blessing be upon you all and His protection

Wassalaam (=and/with peace)

6 thoughts on “How the Quran heals (me) -1

  1. Thank you for sharing this very deep post. I don’t think I realized how very low you were feeling – depression is so isolating. So thankful that you have found a way to be healed. I shall read this Surah soon. I don’t find the musical recitation to move me at all but find myself restored by a few pieces of western music – mostly choral works such as the lacrimosa from Mozart’s Requiem. With great affection and huge respect, wishing you a wonderful 2015 -p xoxo

    Liked by 1 person

    • Choral works are very beautiful. I used to love them, especially as a teen, and still do – something very uplifting about them…in a grand angelic realm sort of way. My vocabulary is inadequate to describe. But now I find a gentle soothing friend in the quran recitation and prefer it. I feel I can relax into loving arms that are just talking to me…without any anthropormorphic insinuations (exalted is God above that) it feels a lot like my grandmother sharing ancient wisdom sometimes and then sometimes like a young friend bringing me to the here and now…I am at a loss to describe again. Perhaps I enjoy it more since I study Arabic too. There are qaris who are more polished than the qaris I highlighted – they even use movements during a recitation. More about that later inshaAllah. I am learning too🙂
      Peace to you and thank you for your thoughtful and kind comment as always!

      Like

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